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Colwyn Bay : New music studio set to open for young people

The project is run by a team of experienced professionals who are passionate about working with young people.

The Mission of the Free Under 18 Studio

The Free Under 18 Studio is a unique project that aims to provide a safe and creative space for young people to express themselves through music.

The Free Under 18 Studio: Empowering Young Creatives

The Free Under 18 Studio is a unique initiative that provides young people with the opportunity to explore their creative potential through music and art workshops. This innovative program is designed to empower young creatives, fostering a sense of community and self-expression.

Music Workshops

The studio offers a range of music workshops, catering to different interests and skill levels. Participants can learn to play instruments, sing, or produce music. The workshops are led by experienced instructors who provide guidance and support to help young people develop their musical skills. Some of the music workshops offered include: + Instrumental lessons (guitar, piano, drums, etc.) + Vocal coaching + Music production and recording + Music theory and composition

Art Workshops

In addition to music, the studio also offers art workshops, allowing young people to express themselves through various art forms. Participants can learn techniques such as painting, drawing, sculpture, and photography. The art workshops are designed to encourage creativity and self-expression. Some of the art workshops offered include: + Painting and drawing + Sculpture and 3D art + Photography and digital art + Mixed media and collage

Mentorship Programme

The Free Under 18 Studio also offers a mentorship program, which pairs young people with experienced artists and musicians. This program provides valuable guidance and support, helping young creatives to develop their skills and build their confidence.

The studio is a collaborative project between the University of California, Los Angeles (UCLA) and the Los Angeles County Department of Public Health (LACDPH). The studio is focused on providing a safe and supportive environment for young people to express themselves creatively, build relationships, and develop essential life skills.

The Problem: Isolation and Disconnection

Young people today are facing unprecedented levels of isolation and disconnection. The rise of social media has led to a culture of curated perfection, where individuals present a highlight reel of their lives, often hiding their true feelings and struggles. This can lead to feelings of loneliness, anxiety, and depression.

Promoting Mental Wellbeing through a Comprehensive Approach to Resilience and Self-Care.

The initiative is open to all, regardless of age, background, or socioeconomic status.

The Mental Health Initiative: A Comprehensive Approach to Wellbeing

The Mental Health Initiative is a groundbreaking program designed to promote mental wellbeing and resilience among individuals. This comprehensive approach addresses the complex issues surrounding mental health, providing a supportive environment for participants to cope with stress and emotional challenges.

Understanding the Importance of Mental Health

Mental health is a vital aspect of overall wellbeing, influencing daily life, relationships, and overall quality of life. The initiative recognizes the importance of mental health, acknowledging that it is just as crucial as physical health. By prioritizing mental health, individuals can better manage stress, build resilience, and improve their overall wellbeing.

Key Benefits of the Initiative

  • Enhances mental wellbeing and resilience
  • Provides a supportive environment for coping with stress and emotional challenges
  • Fosters a sense of community and connection among participants
  • Offers a safe space for individuals to share their experiences and emotions
  • Encourages healthy habits and self-care practices
  • The Initiative’s Comprehensive Approach

    The Mental Health Initiative takes a holistic approach to mental wellbeing, addressing the complex issues surrounding mental health. This comprehensive approach includes:

  • Mindfulness and relaxation techniques: Participants learn various mindfulness and relaxation techniques to manage stress and anxiety. Cognitive-behavioral therapy: The initiative offers cognitive-behavioral therapy sessions to help individuals identify and challenge negative thought patterns. Physical activity and exercise: Participants engage in physical activity and exercise to improve mood and overall wellbeing.

    Read more about UAM on their website here: undergroundartistmovement.org.

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